Therapy and CoachingAs a certified life coach I am able to offer a combination of therapy and coaching. This means that alongside your RTT sessions you can have some coaching sessions to help you keep on track with your transformation.
Coaching gives a greater impact in the changes made and the results you obtain from the program. You are able to stay focused and on track with your original goals or even make things much clearer if your goals were originally unclear. Adding coaching to your therapy program enables you to bridge the gap between theory and practice. Taking your knowledge of yourself that we discover in your therapy, add a little motivation and support and turn it all into your desired results. |
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Increase your chances of success...
By working with me and embarking on a coaching program we will increase and maximise your life transformation.
Each program is a combination of Coaching and Rapid Transformational Therapy. The RTT element of the program is the missing link to truly understanding your body, mind and the connection between the two. The therapy and coaching together give you back a sense of control of both mind and body, and as a result; your life.
Once we have established and eliminated your limiting beliefs, the coaching sessions will give us the opportunity to work together in creating the life journey that you truly desire and deserve.
Once we have established and eliminated your limiting beliefs, the coaching sessions will give us the opportunity to work together in creating the life journey that you truly desire and deserve.
By working with me on a coaching program, we will enhance your chances of success by:
- Creating a manageable plan to restore balance with your physical, mental and emotional well-being. We will work together in reviewing all aspects of your life and what you hope to achieve, and put a plan into place that works best for you.
- Providing the motivation and accountability you need to succeed. We will review together any changes that need to be made with your lifestyle, relationships and environment. Guided completely by you and what you feel you need to succeed; we will ensure you are completely prepared for your next phase and able to handle all obstacles that come positively. Coaching will enable you to remain solution focused throughout your journey rather than feeling overwhelmed by the problems you face.
- Having support and feeling less alone. Having a strong support system is essential to succeeding through difficult transitions and it can be extremely helpful to have someone who is slightly disconnected from your situation to keep you grounded and focused.
- Reducing any stress and negativity through the process. The combination of RTT and coaching provides a greater sense of well-being. Increases self-esteem and improves the relationships you have with your loved ones and friends throughout the process of your personal development. We work on mindfulness and ensure you maintain a healthy positive outlook for your future.
